Improve your core muscle stability while also receiving amazing cardiovascular workouts. The Total Body Suspension Trainer is great for anybody from complete beginners all the way to elite athletes as part of any fitness program. It’s also ideal for people with limited time as it takes just 15 minutes to complete a basic workout.
COMPLETE FULL BODY WORKOUTS IN JUST 15 MINUTES.
200+ EXERCISES POSSIBLE.
TARGET ALL MAJOR MUSCLE GROUPS.
Improve your core muscle stability while receiving amazing cardiovascular workouts. The Trainer is great for a complete beginner or even an elite athlete as part of any fitness program. It’s also ideal for people with limited time as it takes just 15 minutes to complete a basic workout.
- 200+ EXERCISES POSSIBLE. - Over 200 exercises can be performed with the Total Body Suspension Trainer; some of which are included on the DVD (also included) – It can be attached to either your arms or legs for different exercises.
- ADAPTABLE DESIGN. - It can be hooked up to any overhead structure that safely supports your weight, even closed doors (attachment included).
- ADJUSTABLE RESISTANCE. – Adjustable length to change resistance so that as you grow, your Total Body Suspension Trainer will too. You can also change the position of your feet when stood up to adjust resistance.
- LIGHTWEIGHT & PORTABLE. – It’s lightweight, easy to use and can be used indoors and outdoors.
- TARGET ALL MAJOR MUSCLE GROUPS. - It can target all the major muscle groups and is great for rehabilitation from injury.
It also includes a carry bag so you can take the trainer wherever you please.
How It Works: Suspension Training Works By Using Your Own Body Weight to Create Resistance.
Material: Nylon Straps
- Carry Bag
- The Total Body Suspension Trainer
- Workout DVD
Product Weight: 0.8kg
Carton Dimensions: L21.5 x W10 x H19cm.
Gross Weight: 1.0kg.