The Resistance Body Trainer is a simple yet highly effective tool for full-body workouts. Whether you’re toning, strengthening or building core stability, this elasticated rope trainer helps you target key muscle groups from head to toe.

Durable and built to last, the Body Trainer features an elasticated rope that provides resistance across a wide range of exercises. Foam-coated handles offer comfort and grip, allowing you to train with confidence and ease.

Ideal for use at home or on the go, the included instruction manual provides exercises for your arms, legs, buttocks, stomach, chest, back and shoulders, making it a versatile addition to any fitness routine.